What is the best food to release hot inside stomach after hot pot? Fruit

It’s works very well to release the hot inside stomach using eat some cool fresh fruit in 30 minutes of take hot pot, such as pair, kiwi, horseshoe, banana, oranges, dragon fruit, carambola, grape and so on.

What is the best food to release hot inside stomach after hot pot? Chinese tea

To drink some Chinese tea after hot pot will not only help you release hot in stomach but also help you fell sprint, the best tea is green tea, Oolong tea, Kudingcha, Chrysanthemum tea, and cool tea.

What is the best food to release hot inside stomach after hot pot? Yogurt

To drink some yogurt will help stomach away from hurt, cause the hot temperature and hot pepper will excite the stomach sometimes.

【Health care】

① Add some cool vegetable in side hot pot such like radish, Sai Yeung Choi and lotus root will help relief from hot in stomach.

② Add some cool vegetable in side hot pot such like radish, Sai Yeung Choi and lotus root will help relief from hot in stomach.

③ Add some bean curd in side hot pot will help to relief hot and make feel sprint.

④ Add some ginger inside hot pot will help to relief hot and also make the soup taste better, it’s the best thing to take a hot pot in winter, but should eat it in a health way.